Support for Eating Disorders
Eating disorders are complex – affecting thoughts, emotions, behaviours, and self-identity. Here you will find support that is sensitive, non-judgemental, and holistic.
Eating Disorders Support Details
Types of Eating Difficulties I Work With
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Anorexia Nervosa
Support with restriction, fear of weight gain, and distorted body image
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Bulimia Nervosa
Working through cycles of bingeing and purging behaviours
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Binge Eating Disorder
Addressing compulsive overeating and feelings of loss of control
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Emotional or Compulsive Eating
Understanding the link between emotions and eating behaviours
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Disordered Eating Patterns & Body Image Issues
Support for unhealthy relationships with food and negative body perception
Collaborative Care
Where needed, I collaborate with other health professionals for joined-up care. Recovery is often a team effort, and I'm committed to working alongside your GP, dietitian, or other specialists to provide comprehensive support.
How We Work
Utilising an integrative approach, therapy explores your underlying experiences, beliefs, and emotions. Together, we'll look beyond symptoms, working towards self-compassion, healthier coping mechanisms, and sustainable change.
Therapy is tailored to your pace, valuing your strengths and autonomy throughout the process. There is no one-size-fits-all approach – your journey is unique, and the support you receive will reflect that.
"Taking the first step can be daunting. Whether you're in recovery, struggling to take back control, or supporting a loved one – I am here to support you."
– Caroline, Hourglass Therapy
Who Is This For?
- Those in recovery seeking ongoing support
- Those struggling to take back control of their relationship with food
- Those supporting a loved one with an eating disorder